Ken Nightingale - My story of recovery from ME/CFS and how I intend on staying healthy.
My story of recovery from ME/CFS
and how I intend on staying healthy.
My diet is based on information contained in the following books. I found the first 5 books to be of significant value. Portions of most of these books can be read online at http://www.amazon.com/. Use their search tool to find the book.
Renew Your Life: Improved Digestion and Detoxification,
180 pages; Renew Life Press (July 1, 2002).
The Cure For All Diseases,
420 pages; New Century Press (January, 1995).
Partially available here.
Fully available here (pdf, 7 MB download).
The pH Miracle: Balance Your Diet, Reclaim Your Health,
320 pages; Warner Books; (May 2002).
Fats That Heal, Fats That Kill: The Complete Guide to Fats, Oils, Cholesterol and Human Health,
456 pages; Alive Books; Revised and Updated edition (January 1, 1999).
8 Weeks to Optimum Health,
288 pages; Fawcett Books; Reissue edition (July 1998).
Beyond the 120 Year Diet : How to Double Your Vital Years,
430 pages; Four Walls Eight Windows; 2nd edition (July 2000)
Eat Right for Your Type,
392 pages; Putnam Pub Group; (1996)
The Yeast Connection: A Medical Breakthrough,
464 pages; Vintage Books; (October 1986)
The Ayurvedic Cookbook,
351 pages; Lotus Press; 1 edition (January 1, 1990)
Free to fly : a journey toward wellness,
330 pages; New World Pub.; (1999)
Living to 100: Lessons in Living to Your Maximum Potential at Any Age
272 pages; Basic Books; (January 2000)
Your Body's Many Cries for Water,
182 pages; Global Health Solutions; 2nd edition (June 1995)
Prevent Treat and Reverse Diabetes (Natural Health Guide),
64 pages; Alive Books; (April 2002)
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